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Repetitive Strain Injury (RSI)

Repetitive strain injury (RSI) (also known as repetitive stress injury, repetitive motion injuries, repetitive motion disorder (RMD), cumulative trauma disorder (CT), occupational overuse syndrome, overuse syndrome, regional musculoskeletal disorder) is an injury of the musculoskeletal and nervous systems that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression (pressing against hard surfaces), or sustained or awkward positions.

10 alternatives to carpal tunnel surgery

Top 10 alternatives to Carpal Tunnel Surgery and / or Cubital Tunnel Surgery. Remember surgery isn’t a quick fix, it comes with several months (if not years) of physical therapy, possible conflicts, create worse problems and or permanent damage. Granted situations vary, but I probably have more issues post surgery and …

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Back to Physical Therapy

Go straight back to Physical Therapy, do not pass go do not collect $100! Over the last several months, I have done my best to everything I was told to do to help get better. I changed my lifestyle, went from being a major computer addict to a casual user …

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