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	<title>Dreamcore</title>
	<link>http://dreamcore.net</link>
	<description>Web Design Social Media Blog</description>
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		<title>Dealing with Loss and Recovery</title>
		<description><![CDATA[It has been a while since I have posted anything and I wanted to take a moment to check in, give an update and perhaps, hopefully work towards getting things back on track. Disclaimer: The below post is not intended for anyone under the age&#8230;]]></description>
		<link>http://dreamcore.net/life/dealing-with-loss-and-recovery/</link>
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		<title>Life and pictures three weeks after surgery</title>
		<description><![CDATA[You may be wondering why the Duct Tape picture for this post? Well I never had any external stitches, only medical suture tape which always made me giggle. They always say you can fix ANYTHING with Duct Tape, and know now that it is true.&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/life-and-pictures-three-weeks-after-surgery/</link>
			</item>
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		<title>Qondio announces 3.0 update</title>
		<description><![CDATA[Qondio 3.0 has been released. They have a new look, and so much more. SHARES Get backlinks by sharing. Share a useful or amazing resource, get a contextual backlink. Give it a try. The most outstanding sharer by August 19th gets US$100. 500 SIGNATURES Forums&#8230;]]></description>
		<link>http://dreamcore.net/internet-marketing/qondio-announces-3-0-update/</link>
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		<title>Cubital &amp; Carpal tunnel post op day six</title>
		<description><![CDATA[Today is officially six days since I had endoscopic carpel tunnel and cubital tunnel surgery on my right hand &#38; arm. I went to my first physical therapy appointment since having surgery done. I met with kym who was very nice. She took off the&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/cubital-carpal-tunnel-post-op-day-six/</link>
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		<title>Fat melon fingers with blue knuckles</title>
		<description><![CDATA[Today is Tuesday, July 26 five days since I had the carpel and cubital surgeries done on my right arm. I&#8217;m doing better overall, the experience wasn&#8217;t as bad as I had originally feared. The main problem I have been experiencing is a lot of&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/fat-melon-fingers-wit-blue-knuckles/</link>
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		<title>One down, one to go</title>
		<description><![CDATA[The surgery went well, or so they are saying. I feel better than expected, thanks to the pain mess. They gave me Hydrocodone-Acetaminop 7.5-500 tabs. I can wiggle my fingers even though they are still completely numb after the surgery. Posting this from my iPhone,&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/one-down-one-to-go/</link>
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		<title>Who&#8217;s afraid of the big bad wolf with the sharp scalpel?</title>
		<description><![CDATA[Okay yeah I am. I am afraid of going through with this, but I believe its what I need to do at this point. I have a lot of &#8220;what ifs&#8221;&#8230; I feel like a 40 year old with a childish level of paranoia. What&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/whos-afraid-of-the-big-bad-wolf-with-the-sharp-scalpel/</link>
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		<title>No computer, and no improvement</title>
		<description><![CDATA[I accepted a new position in my company that will be much less stressful and requires less typing. I&#8217;ve been training class to learn the new job for over a week now just sitting there in class new computer only occasionally taking some hand notes.&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/no-computer-and-no-improvement/</link>
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		<title>Pondering surgery for bilateral cubital and carpal tunnel</title>
		<description><![CDATA[The thought of surgery after only three weeks of physical therapy was difficult for me to accept. Durring my time in physical therapy I was given an ultrasound treatments to the elbow in both my left and right arm, a list of hand / arm&#8230;]]></description>
		<link>http://dreamcore.net/repetitive-strain-injury-rsi/pondering-surgery-for-bilateral-cubital-and-carpal-tunnel/</link>
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		<title>Pardon the dust Dreamcore 4.0 in progress</title>
		<description><![CDATA[Pardon the dust while I do a complete over haul and introduce Dreamcore 4.0  As tons of things have been changing with my life and career. &#8230; I figured it was about time to change things around here as well. Cheers]]></description>
		<link>http://dreamcore.net/news/pardon-the-dust/</link>
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